This online Mental Health Awareness training package covers the following modules:

• Mental Health Awareness
• Managing your Mental Health and Well-Being
• Understanding Different Mental Health Conditions
• Understanding Mental Health Stigma and Stereotypes
• Dealing with a Mental Health Emergency
• Sources of Support for Mental Health Conditions.

This Mental Health Awareness eLearning package is suitable for:

• Individuals interested in developing their knowledge and understanding of mental health and mental illness.
• Those interested in developing their knowledge and understanding of different mental health conditions.
• Anyone interested in promoting and maintaining their own mental health and well-being.

The aims of this online Mental Health Awareness training package are to:

• Understand critical definitions around mental health, mental ill-health and resilience.
• Understand facts and statistics about mental ill-health.
• Understand the risk factors that increase the chance of someone developing a mental health issue and the protective factors which may prevent this.

This online Mental Health Awareness training package will:

• Consider the key signs and indicators of mental ill-health.
• Discuss the common mental health conditions, including stress, anxiety, depression, eating disorders, PTSD, OCD, self-harm, phobias and addiction.
• Examine common stigma and stereotypes concerning mental ill-health and the types of discrimination someone experiencing mental ill-health may experience.
• Review the actions to take if someone is experiencing a mental health crisis or is suicidal.
• Establish sources of mental health support and additional resources.

On completion of this online Mental Health Awareness training package, you should be able to:

• Describe the concepts of mental health, mental ill-health, resilience and the mental health continuum.
• Explain the causes of common mental health issues.
• State the feelings, signs and symptoms commonly experienced by individuals with different mental health conditions.
• Define and give examples of what is meant by stigma, stereotypes, prejudice and discrimination.
• Support others' mental health while acknowledging their own limitations.
• Identify and access various sources of help and support for their mental health and others.

Mental Health Awareness - Level 1 - Online Training Package - CPDUK Accredited.