This online Managing Workplace Anxiety training course includes the following:

• Module One: Getting Started
• Module Two: Common Types of Anxiety
• Module Three: Recognizing Symptoms in Others
• Module Four: Coping Strategies (I)
• Module Five: Coping Strategies (II)
• Module Six: Don’t Avoid the Situation
• Module Seven: Differences in Anxiety and Normal Nervousness
• Module Eight: Physical Symptoms
• Module Nine: Recognize the Positive Aspects of Anxiety
• Module Ten: Common Anxiety Triggers
• Module Eleven: When to Seek Extra Help?
• Module Twelve: Wrapping Up

This online Managing Workplace Anxiety training course is suitable for those looking to learn techniques to help them improve how they deal with anxiety in the workplace. 

Our online Managing Workplace Anxiety training course will provide participants with the crucial skills and resources to recognise and manage workplace anxiety. By identifying these symptoms and coping skills, employees and managers will be better suited in dealing with these everyday situations. Through this Managing Workplace Anxiety e-learning course, participants will be better suited to the challenges that the workplace can bring.

The learning outcomes of this online Managing Workplace Anxiety training course are to:

• Explore different types of workplace anxieties
• Learn to recognise symptoms and warning signs
• Determine ways of coping and managing problems
• Recognise common trigger and accelerants
• Learn the difference between anxiety and common nervousness

Managing Workplace Anxiety - Online Training Course - Intermediate Level - CPDUK Accredited.