Key facts and statistics

• Did you know that around 60,000 out-of-hospital cardiac arrests occur each year in the UK? (British Heart Foundation)
• Shockingly, only 1 in 10 people survive an out-of-hospital cardiac arrest (Resuscitation Council UK).
• Effective CPR, when performed immediately, can double or even triple a victim's chance of survival (American Heart Association).
• Despite its proven efficacy, only 1 in 5 UK adults are trained in CPR (British Heart Foundation).

Legislation, regulations, and best practice

• In the UK, the Health and Safety (First-Aid) Regulations 1981 require employers to provide adequate and appropriate equipment, facilities, and personnel to ensure employees receive immediate attention if they are injured or taken ill at work.
• The Resuscitation Council UK provides comprehensive guidelines on CPR techniques, which are regularly updated to reflect the latest evidence-based practices.
• Best practice in CPR training involves hands-on practice under the guidance of certified instructors, regular refresher courses, and using Automated External Defibrillators (AEDs) where available.

Understanding the basics of CPR

Explore the fundamental principles of CPR, including the importance of early recognition, activation of emergency medical services, and the ABCs of resuscitation (Airway, Breathing, Circulation).

Hands-on training

Discover the step-by-step process of performing CPR, from assessing responsiveness to delivering effective chest compressions and rescue breaths.

Utilising AEDs

Learn how Automated External Defibrillators (AEDs) can enhance the effectiveness of CPR by delivering electrical shocks to restore normal heart rhythms.

Special considerations

Gain insights into performing CPR on infants, children, and adults, as well as addressing special circumstances such as drowning or opioid overdoses.

Recommendations

• Get certified - Enrol in a certified CPR training course to gain the knowledge and skills needed to respond confidently to medical emergencies.
• Regular practice - Keep your CPR skills sharp by participating in training sessions and refreshers.
• Spread awareness - Advocate for CPR education in your community and workplace to increase the number of trained responders.

Conclusion

Being prepared can mean the difference between life and death in a cardiac emergency. By mastering CPR techniques and staying informed on best practices, you can be a beacon of hope in someone's darkest hour. Take the first step towards becoming a certified lifesaver today, and join us in our mission to make CPR training accessible to all.

Ready to take the next step in your CPR journey? Click here to explore our range of CPR training courses, accredited by the CPD certification service, and equip yourself with the skills to save lives. With ComplyPlus LMS™ from The Mandatory Training Group, access high-quality.