About the Mandatory Training Group

About the Mandatory Training Group - International Day of Persons with Disabilities 2023 -

The Mandatory Training Group is one of the leading UK providers of CPDUK-accredited statutory and mandatory training, continuing professional development (CPD) courses, eLearning software and workforce development solutions for all sectors.

By making things simple and designing interactive e-learning content, we can provide meaningful training programs at all levels and enhance the capacity and resilience of individuals and organisations.

Click here to see our wide range of accredited online courses and training programmes for various organisations.

References and resources

References and resources - International Day of Persons with Disabilities 2023 -

HM Government (1974) - Health and Safety at Work etc. Act 1974
GOV.UK (2023) - The Data Protection Act - GOV.UK
Care Quality Commission (2023) - The fundamental standards - Care Quality Commission
Health Education England (2023) - Core Skills Training Framework (England).

Rose Mabiza

06-02-2024

Time to Talk Day 2025

Image by mohdizzuanbinroslan via Envato Elements

Get comfortable and start talking about mental health

Time to Talk Day 2025 takes place on Thursday, February 6, marking a crucial moment to break the silence surrounding mental health. This year’s theme, "Get Comfortable and Start Talking About Mental Health," encourages open and honest discussions, helping to create supportive environments where people feel safe to share their thoughts and experiences. Organised by Mind and Rethink Mental Illness, in partnership with Co-op, this initiative is also supported by See Me in Scotland, Inspire in Northern Ireland, and Time to Change Wales.

Why talking about mental health matters?

Mental health issues affect millions worldwide, yet stigma often prevents individuals from seeking support. Research shows that regular conversations about mental health can reduce misconceptions, provide emotional relief, and encourage those struggling to seek help. Whether chatting with a friend or a colleague or having an open discussion at home, talking about mental health can lead to positive change.

How to get comfortable and start talking

This year’s campaign focuses on making discussions about mental health more natural and comfortable. Here are some ways to start the conversation:

Create a safe space
  • Foster an environment where people can express their emotions without fear of stigma.
  • Encourage openness in workplaces, schools, and homes.
Use everyday moments
  • Talking about mental health doesn’t have to be formal. Casual conversations over coffee, lunch, or a walk can be effective.
Practice active listening
  • Show empathy, avoid interrupting, and let people share their feelings at their own pace.
Lead by example
  • By sharing your experiences, you encourage others to do the same and normalise conversations around mental health.
Encourage support and professional help
  • Signpost friends, family, or colleagues to mental health resources, helplines, and training.

Get involved in Time to Talk Day 2025

Everyone can play a part in breaking the stigma surrounding mental health. Here’s how you can participate:

  • Host a ‘Tea and Talk’ session - Gather friends, colleagues, or family members for an informal chat about mental health.
  • Use social media - Share your thoughts using #TimeToTalk to raise awareness and encourage dialogue.
  • Take part in workplace initiatives - Advocate for mental health-friendly policies in your organisation.
  • Access mental health training - Equip yourself with essential skills to support others.

Conclusion

Time to Talk Day 2025 is a powerful reminder that small conversations can make a big difference. We can challenge stigma and encourage positive mental health discussions by fostering a culture of openness and support.

Employers play a crucial role in fostering a mentally healthy workplace. Mental health training can equip staff with the knowledge and skills to support colleagues effectively. Check our online mental health courses and training to discover effective strategies for promoting workplace well-being, supporting mental health, and fostering a more productive, resilient workforce.

For organisations looking for comprehensive compliance solutions, ComplyPlus™ offers tools to manage mental health policies, track training completion, and ensure a supportive work environment. Let’s get comfortable, start talking, and prioritise mental health!

Last updated on 06-02-2025

About the author

Rose Mabiza

Rose has dedicated over 15 years to improving health and social care quality through practice, targeted education and training. Her extensive experience includes working with older adults, individuals with mental health conditions, and people with autism and learning disabilities.

Get comfortable and start talking about mental health - The Mandatory Training Group UK -

About the author

Rose Mabiza

Rose has dedicated over 15 years to improving health and social care quality through practice, targeted education and training. Her extensive experience includes working with older adults, individuals with mental health conditions, and people with autism and learning disabilities.

Get comfortable and start talking about mental health - The Mandatory Training Group UK -

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